
Not only is skiing is a fun way to spend time with friends and family, but it also has its health benefits. Skiing improves flexibility and muscular fitness while seeming effortless when going down the mountain. Your heart rate is elevated because of the physical movement that skiing requires, and as a result, improves your cardiovascular fitness.
Along with being a healthy activity, skiing also improves your mood by releasing endorphins and adrenaline. These endorphins will put you in a better mood and improve overall mental health.
If you are really looking to go out of your comfort zone, go in themed outfits. Not only will you enjoy seeing your friends in ridiculous outfits, but you may even put a smile on someone else's face.
So instead of doing your work, why not go skiing?